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Be Kind. Be You. Be Happy.
Life With Braces

It’s not going to be easy at first, and in the beginning foods you can eat will be limited. You’ll want to stick to foods that are soft, fluffy and easily mashed up. Pancakes, oatmeal, bananas, soups, cooked vegetables, applesauce, mashed potatoes, mac & cheese, and soft ice cream – just to suggest a few. Stay away from foods that are hard, crunchy, sticky or tough.

There are a few tricks around some problem foods. You can cook your vegetables to make them softer, cut your corn off the cob, and slice apples and sandwiches into small, bite sized pieces.

If you’re in doubt about a particular food, ask the doctor.

Types of Braces
Parts of Braces
Check out our Educational Videos!

Forsus

Keeping Your Teeth Clean While Wearing Braces

Wire Ties

Turning Your RPE

Stop overthinking it.
Your smile deserves this.